179th Week Sangamam
We are happy to share the successful completion of the 179th week of Sangamam, held on 20th June at Sivasailam. This week’s program was filled with several meaningful activities, fun sessions, and concept-based discussions for the elders.

As part of the program, we celebrated National Yoga Day and encouraged our elders to participate in simple yoga practices. The yoga session was guided based on techniques trained by experts, and the elders actively performed the steps with great enthusiasm.

We also had a discussion session where the elders recalled and shared their feedback about the previous week’s program, where grandchildren showed respect to their grandparents through Paadha Pooja. Many elders expressed their happiness and shared that they felt deeply touched and blessed to receive such love and respect from the younger generation.

Our program coordinator conducted memory-strengthening activities for the elders to help them stay mentally active and confident. Through these exercises, we reminded them that their memory is still strong and encouraged them to stay engaged in meaningful activities during their free time.

We are happy to share about the successful completion of the 178th week of the Sangamam Program, held on 13th June, with the special theme “Respect to Elders.” The program focused on honoring grandparents through the beautiful tradition of Paadha Pooja performed by their grandchildren.

More than 80 elders participated in the program, and among them, 13 elders attended along with their grandchildren. The event began with an interaction session where the children were encouraged to speak about their grandparents. They shared their love, experiences, and memorable moments with their grandmothers and grandfathers. Many children spoke emotionally about their grandparents’ sacrifices, the special food they cook, and the happiness they experience while spending time with them.

After the sharing session, we arranged the Paadha Pooja ceremony, where all the children respectfully performed Paadha Pooja for their grandparents. It was a heart-touching moment filled with love, gratitude, and blessings. After the ceremony, the grandparents blessed their grandchildren and shared their own life experiences, struggles, and sacrifices made for their children and families.

We are delighted to share the successful completion of the 177th Week of VAMA Sangamam, held on 6th June at Sailam.
This week, more than 75 senior citizens from Kallidaikurichi, Ambasamudram, Mannarkoil, Thirumalaipuram, VK Puram, and Kalyanipuram gathered together and spent a joyful day filled with fellowship, learning, and recreation. The elders shared their cherished memories and experiences with VAMA over the years, making the gathering truly meaningful.
As part of the program, various fun-filled games were organized for the elders, encouraging participation and creating a lively atmosphere.
We were honored to have Mr. Mahalingam, Mr. Anaji, and Mr. Lakshmanan from Ambasamudram as special guests. Mr. Mahalingam spoke about the importance of kindness and compassion in serving the elderly community. Mr. Anaji highlighted VAMA’s achievements and contributions towards senior citizen welfare. Mr. Lakshmanan shared inspiring thoughts about the greatness of rivers and narrated the story of Bhagiratha, emphasizing dedication and perseverance in life.
The elders enthusiastically participated in recreational activities, including a ball game, which brought smiles and laughter to everyone.
A delicious lunch was served, consisting of rice, sambar, carrot puttu, beetroot poriyal, vathakulambu, rasam, and other side dishes. The elders thoroughly enjoyed the meal and appreciated the hospitality.
After lunch, the participants joined a lively “Pattukku Pattu” (song session), where many elders showcased their singing talents. Their melodious voices created a warm and cheerful atmosphere that filled the venue with joy and nostalgia.

we successfully conducted the 176th week of our Saturday Sangamam at Vama.

During the gathering, our elders performed a special puja and offered heartfelt prayers for the wellness, happiness, and good health of all our donors, well-wishers, relatives, neighbours, and their old and gold friends who continue to support and encourage Vama’s elder care initiatives.

One of the elders shared a deeply touching reflection under the theme “படித்ததில் பிடித்தது” (“A Thought that Touched the Heart”). The message beautifully captured the emotions, fears, realities, and wisdom that accompany ageing.

The reflection spoke about how, at this stage of life, messages about the passing away of classmates and long-time friends are becoming more frequent. It reminded everyone that those above 75 years are truly living a “bonus phase” of life — a precious gift made possible by medical advancements and changing lifestyles.

The message also highlighted an important truth: ageing should not be lived in fear, loneliness, or anxiety, but with positivity, activity, emotional connection, and gratitude. It encouraged elders to continue caring for their health through yoga, walking, breathing exercises, and meaningful social engagement, while also cherishing family relationships and companionship.